Description
What if the life you’re living isn’t truly yours?
What if your thoughts, habits, and emotional reactions are not conscious choices—but deeply
ingrained patterns shaped by suggestion, repetition, and belief?
In Under the Spell: A Journey Through the Hypnotic Mind, you’ll embark on a powerful path of
awakening. Blending neuroscience, mindfulness, and modern hypnotic techniques, this
groundbreaking book reveals how everyday life is already a trance—and how to reclaim your
mind from it.
From the media you consume to the stories you tell yourself, every part of your world has shaped
your inner reality. But you can change the script. And you don’t need a stage hypnotist to do it.
Through ten transformational chapters, you’ll learn how to:
Understand and work with your subconscious mind
Break free from limiting beliefs and emotional loops
Use self-hypnosis to rewire your brain for clarity, confidence, and calm
Transform pain into purpose through emotional alchemy
Stay conscious in a world designed to distract
Live intentionally, powerfully, and joyfully—every single day
Complete with reflection questions, journaling prompts, and hypnotic scripts, Under the Spell is
both a guide and a toolkit for anyone ready to wake up from autopilot and live a life of true
freedom.
It’s time to unlearn what was never yours and reprogram what comes next.
You are not here to stay under the spell.
You’re here to break it—and rise.
This is an E-Book with 71 pages
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