Description
Hypnotherapy is a therapeutic technique that uses guided relaxation, focused attention to help put you in a heightened state of awareness called trance. Hypnotherapists help clients reach into their subconscious mind to make positive changes.
What can hypnosis help with?
There are a number of issues hypnosis can help with.
Fears and Phobias
Self- Esteem
Confidence
Motivation
Procrastination
Addiction
Sleeping
Relaxation
Trauma
Weight loss
Relationships
Anxiety
Stress
Anger Management
and many more…
Sarah –
After 3 sessions I was over my fear of rabbits. I am so relieved because there’s a ton of rabbits in my backyard!
Vivian –
I didn’t know what to expect but it was really relaxing. I now know why my belief system has held me back all of these years. I recommend this to anyone looking to get rid of belief systems that don’t serve them.