Hypnosis
Hypnosis services aim to help individuals tap into the subconscious mind to foster positive changes, address various issues, and achieve personal goals. Hypnosis can be used for a range of purposes, including stress reduction, behavior modification, pain management, and enhancing mental well-being. It involves guided relaxation, focused attention, and heightened suggestibility.
Types of Hypnosis Services:
- Clinical Hypnosis: For medical and psychological issues like chronic pain, anxiety, and depression.
- Self-Improvement Hypnosis: For personal development goals such as confidence building, public speaking, and enhancing performance.
- Behavioral Hypnosis: For changing habits and behaviors like smoking cessation, weight management, and overcoming addictions.
- Relaxation and Stress Relief Hypnosis: For reducing stress, improving sleep, and promoting overall relaxation.
Techniques and Approaches:
- Guided Imagery: Using detailed and vivid images to create a mental scenario aligned with the client’s goals.
- Direct Suggestion: Simple, direct statements given to the subconscious mind to encourage desired behavior changes.
- Regression Therapy: Exploring past experiences and memories to address deep-seated issues.
- Ericksonian Hypnosis: Utilizing metaphors and storytelling to induce trance and deliver suggestions subtly.
Benefits:
- Reduced stress and anxiety.
- Improved sleep quality.
- Enhanced focus and concentration.
- Increased self-confidence and motivation.
- Effective management of pain and chronic conditions.
- Successful habit and behavior change.
Ideal For:
- Individuals seeking to overcome specific habits or addictions.
- Those looking to manage stress, anxiety, or phobias.
- People aiming to improve performance in various areas (sports, academics, career).
- Anyone interested in enhancing their overall well-being and personal growth.
Outcome:
Hypnosis services aim to empower individuals to make positive changes in their lives by accessing the subconscious mind. Through a series of guided sessions, clients can achieve greater control over their thoughts, behaviors, and emotions, leading to improved mental and physical health, enhanced performance, and overall life satisfaction.
$125.00/session
Virtual Reiki
Virtual Reiki services offer the healing and balancing benefits of traditional Reiki sessions through an online format. Reiki is a Japanese technique for stress reduction, relaxation, and promoting healing by channeling energy into the body. Virtual sessions provide the same energy healing benefits as in-person sessions, making it accessible to clients regardless of their location.
Key Components:
Initial Consultation:
- Understanding the client’s needs, intentions, and health concerns.
- Explaining the Reiki process and how virtual sessions work.
- Setting intentions for the session based on the client’s goals.
Preparation:
- Creating a quiet and comfortable environment for the session.
- Advising clients on how to prepare, including wearing comfortable clothing and ensuring a distraction-free space.
Energy Connection:
- Establishing a connection with the client through a video call or phone call.
- Using visualization and intention to link energetically with the client.
Reiki Session:
- Guiding the client into a relaxed state through meditation or breathing exercises.
- The Reiki practitioner channels healing energy to the client, focusing on specific areas of need or the whole body.
- The client may experience sensations such as warmth, tingling, or deep relaxation.
Feedback and Discussion:
- Discussing the client’s experience during the session.
- Providing insights or intuitive messages received during the session.
- Offering recommendations for post-session self-care and continued energy balance.
Techniques and Approaches:
- Distance Reiki: Channeling Reiki energy across any distance, using the power of intention and traditional Reiki symbols.
- Guided Visualization: Leading clients through visualizations to enhance relaxation and energy reception.
- Affirmations and Intentions: Using positive affirmations to reinforce healing intentions and goals.
- Chakra Balancing: Focusing on balancing and aligning the client’s chakras to promote overall well-being.
Benefits:
- Reduced stress and anxiety.
- Enhanced relaxation and sense of peace.
- Improved emotional and mental clarity.
- Balanced energy levels and chakra alignment.
- Support for physical healing and pain relief.
- Increased overall sense of well-being.
Ideal For:
- Individuals seeking stress relief and relaxation.
- Those experiencing physical or emotional pain.
- People looking to balance their energy and enhance overall wellness.
- Clients who prefer or require remote sessions due to location or mobility constraints.
Outcome:
Virtual Reiki services aim to provide holistic healing and energy balancing in a convenient and accessible format. By connecting with clients energetically, practitioners can help reduce stress, promote relaxation, and support overall health and well-being. Clients can experience the profound benefits of Reiki from the comfort of their own homes, leading to a more balanced and harmonious life.
$100/session
Spiritual Counseling
Spiritual counseling aims to support individuals on their spiritual journey, helping them find meaning, purpose, and inner peace. It integrates spiritual, emotional, and psychological aspects to address life’s challenges, fostering a deeper connection with one’s inner self and higher power, whatever form that may take. Unlike traditional counseling, spiritual counseling emphasizes spiritual growth and development.
Initial Assessment:
- Understanding the client’s spiritual background, beliefs, and practices.
- Identifying the client’s concerns, goals, and areas of desired growth.
- Establishing a collaborative and trusting relationship.
Exploration of Beliefs and Values:
- Discussing and clarifying the client’s core beliefs and values.
- Exploring how these beliefs influence their daily life and decisions.
- Identifying any conflicts or struggles within their spiritual beliefs.
Personal and Spiritual Growth:
- Facilitating self-awareness and personal insight.
- Encouraging practices that foster spiritual growth, such as meditation, prayer, or mindfulness.
- Guiding clients in discovering their life purpose and aligning it with their spiritual beliefs.
Emotional and Psychological Support:
- Addressing emotional issues such as grief, anxiety, depression, or trauma from a spiritual perspective.
- Providing tools and techniques for emotional healing and resilience.
- Integrating psychological principles with spiritual practices for holistic healing.
Practical Guidance:
- Offering practical advice and support for integrating spirituality into daily life.
- Suggesting spiritual practices and rituals tailored to the client’s needs.
- Encouraging community involvement or spiritual group participation for support.
Techniques and Approaches:
- Meditation and Mindfulness: Using practices to enhance self-awareness and spiritual connection.
- Reflective Listening: Providing a compassionate and non-judgmental space for clients to express their spiritual concerns.
- Guided Imagery and Visualization: Helping clients visualize spiritual goals and inner peace.
- Affirmations and Positive Thinking: Encouraging positive spiritual affirmations to foster a healthy mindset.
- Spiritual Exercises: Assigning exercises such as journaling, prayer, or nature walks to deepen spiritual awareness.
Benefits:
- Greater understanding and acceptance of oneself.
- Enhanced sense of inner peace and spiritual fulfillment.
- Improved emotional and psychological well-being.
- Clarity in life purpose and direction.
- Strengthened connection to a higher power or the divine.
- Better coping mechanisms for life’s challenges and transitions.
Ideal For:
- Individuals seeking a deeper connection to their spirituality.
- Those experiencing a spiritual crisis or questioning their beliefs.
- People looking to integrate spiritual practices into their daily lives.
- Anyone seeking holistic healing for emotional, psychological, and spiritual issues.
- Individuals navigating significant life changes or transitions.
Outcome:
Spiritual counseling aims to help individuals achieve a balanced and fulfilling life by aligning their spiritual beliefs with their daily actions and decisions. Through personalized guidance and support, clients can find greater peace, purpose, and resilience, fostering a profound connection to their inner selves and the larger universe. This holistic approach leads to improved overall well-being and a more harmonious life.
Mindset Therapy
Mindset therapy focuses on transforming an individual’s thought patterns and attitudes to foster personal growth, resilience, and overall well-being. By shifting from a fixed mindset to a growth mindset, clients can improve their mental health, achieve their goals, and enhance their quality of life. This approach combines elements of cognitive-behavioral therapy (CBT), positive psychology, and coaching techniques to cultivate a healthier, more adaptive way of thinking.
Key Components:
Initial Assessment:
- Understanding the client’s current mindset, beliefs, and attitudes.
- Identifying specific areas where mindset changes are desired or needed.
- Setting clear, actionable goals for therapy.
Mindset Education:
- Educating clients about the concepts of fixed and growth mindsets.
- Explaining how mindsets influence behavior, emotions, and outcomes.
- Highlighting the benefits of adopting a growth mindset.
Cognitive Restructuring:
- Identifying and challenging negative or limiting beliefs.
- Replacing unhelpful thoughts with positive, empowering ones.
- Using techniques such as thought records and cognitive reframing
Progress Monitoring and Adjustment:
- Regularly reviewing the client’s progress towards their goals.
- Adjusting strategies and techniques as needed based on feedback and results.
- Celebrating successes and learning from setbacks.
Benefits:
- Improved mental health and emotional resilience.
- Enhanced ability to cope with stress and adversity.
- Greater motivation and persistence in achieving goals.
- Increased self-awareness and self-compassion.
- Better problem-solving and decision-making skills.
- A more positive and proactive approach to life.
Ideal For:
- Individuals feeling stuck or struggling to achieve their goals.
- Those dealing with anxiety, depression, or low self-esteem.
- People seeking personal growth and self-improvement.
- Anyone wanting to cultivate a more positive and resilient mindset.
- Professionals and students aiming to enhance their performance and productivity.
Outcome:
Mindset therapy aims to empower individuals to take control of their thoughts and beliefs, fostering a growth-oriented perspective that enhances their ability to succeed and thrive. By shifting to a more positive and adaptive mindset, clients can overcome obstacles, embrace challenges, and achieve greater fulfillment in their personal and professional lives.
$75.00 /session
Life Coaching
Purpose: Life coaching is a collaborative and goal-oriented process designed to help individuals achieve personal and professional growth. By working with a life coach, clients gain clarity, develop strategies, and receive support to reach their full potential. Life coaching focuses on the present and future, emphasizing action and accountability to help clients make meaningful changes in their lives.
Key Components:
Initial Consultation:
- Understanding the client’s goals, challenges, and aspirations.
- Establishing a strong coach-client relationship built on trust and openness.
- Creating a tailored coaching plan based on the client’s needs.
Goal Setting:
- Helping clients define clear, actionable goals.
- Using SMART (Specific, Measurable, Achievable, Relevant, Time-bound) criteria to set effective goals.
- Breaking down larger goals into manageable steps.
Action Planning:
- Developing a strategic plan to achieve the set goals.
- Identifying resources, strengths, and opportunities.
- Creating a timeline and milestones to track progress.
Skill Development:
- Enhancing skills such as time management, communication, and decision-making.
- Building confidence and self-esteem through positive reinforcement.
- Teaching problem-solving and critical thinking techniques.
Accountability and Support:
- Regular check-ins to monitor progress and adjust plans as needed.
- Providing motivation and encouragement to stay on track.
- Offering constructive feedback and celebrating achievements.
Overcoming Obstacles:
- Identifying and addressing barriers to success.
- Developing strategies to overcome procrastination, self-doubt, and fear.
- Encouraging resilience and adaptability in the face of challenges.
Techniques and Approaches:
- One-on-One Coaching: Personalized sessions tailored to the client’s specific needs and goals.
- Assessment Tools: Using personality assessments, strengths finders, and other tools to gain insights.
- Mindfulness and Reflection: Practices to enhance self-awareness and emotional regulation.
- Visualization and Affirmations: Techniques to reinforce positive thinking and goal achievement.
- Homework and Exercises: Practical activities to reinforce learning and progress outside of sessions.
Benefits:
- Greater clarity and focus on personal and professional goals.
- Improved self-confidence and motivation.
- Enhanced problem-solving and decision-making skills.
- Better stress management and emotional resilience.
- Greater work-life balance and overall well-being.
- Increased accountability and sustained progress.
Ideal For:
- Individuals seeking personal growth and development.
- Professionals aiming to advance their careers or transition to new roles.
- Those looking to overcome specific challenges or obstacles.
- People wanting to improve their overall life satisfaction and happiness.
- Anyone feeling stuck or unfulfilled and seeking direction and purpose.
Outcome:
Life coaching empowers individuals to take control of their lives, achieve their goals, and reach their full potential. Through a structured and supportive process, clients gain clarity, develop essential skills, and build the confidence needed to make positive changes. The ultimate goal of life coaching is to help clients lead more balanced, fulfilling, and successful lives.
8 session (1-hour sessions) $1000.00
Past Life Regression Therapy
Past Life Regression Therapy (PLRT) is a therapeutic technique that aims to explore an individual’s past lives or incarnations. Practitioners believe that unresolved issues from these past lives can manifest as physical, emotional, or psychological problems in the present life. The therapy is often used to help individuals gain insight, achieve healing, and improve their current life situations.
Key Components of Past Life Regression Therapy:
Hypnosis:
- Induction: The process typically begins with the therapist guiding the client into a state of deep relaxation or hypnosis. This altered state of consciousness is intended to make the mind more receptive and open to exploring past memories.
- Exploration: While in this relaxed state, the therapist may use guided imagery or specific questions to help the client access memories of past lives. This can include visual, emotional, or sensory experiences from another time or place.
Recalling Past Lives:
- Visualizations: Clients might see images, scenes, or people from what they perceive as past lives.
- Emotions and Sensations: Clients may experience strong emotions or physical sensations tied to these memories.
- Narrative Development: The client often describes their experiences aloud, allowing the therapist to guide and support them through the process.
Therapeutic Process:
- Identification of Patterns: The therapist helps the client identify recurring patterns or issues that may be rooted in past lives, such as phobias, relationship problems, or unexplained physical symptoms.
- Integration and Healing: The client and therapist work together to integrate these insights into the client’s current life, aiming to resolve conflicts, release traumas, and promote overall well-being.
Benefits:
- Self-Awareness: Gaining insight into past lives can enhance self-awareness and understanding of one’s life purpose.
- Emotional Release: Releasing emotions tied to past traumas can lead to emotional healing and relief.
- Behavioral Changes: Understanding past life influences can help change negative behaviors and improve relationships.
Skepticism and Criticism:
- Scientific Basis: PLRT is often viewed skeptically by the mainstream scientific community due to the lack of empirical evidence supporting the existence of past lives.
- Suggestibility: Critics argue that the experiences during regression may be influenced by suggestion, imagination, or the therapist’s cues rather than actual past life memories.
- Ethical Considerations: It is essential for therapists to approach PLRT with caution, ensuring they do not implant false memories or exacerbate psychological issues.
Who Practices PLRT?
PLRT is practiced by various professionals, including hypnotherapists, psychotherapists, and spiritual healers. It is essential to choose a qualified and experienced practitioner to ensure a safe and effective therapeutic experience.
Conclusion
Past Life Regression Therapy is a unique and controversial method aimed at exploring the depths of one’s soul across different lifetimes. While it offers potential benefits for self-discovery and healing, it is important for individuals to approach it with an open mind and a critical eye, considering both its therapeutic potential and the debates surrounding its validity.
$300/session (90 minutes)
Spiritual Bereavement Counseling
Spiritual Bereavement Counseling provides a supportive and empathetic space for individuals who are grieving the loss of a loved one. This type of counseling integrates spiritual beliefs and practices to help clients navigate their grief journey, find meaning, and move towards healing.
Session Goals:
- Acknowledge and Validate Grief: Create a safe environment where clients can openly express their emotions and grief.
- Explore Spiritual Beliefs: Discuss the client’s spiritual beliefs and how these can provide comfort and support during the grieving process.
- Find Meaning: Help clients find meaning and purpose in their loss, which can facilitate healing and personal growth.
- Coping Strategies: Develop and implement spiritual and practical coping strategies tailored to the client’s needs.
- Healing Rituals: Introduce spiritual rituals and practices that can help in the healing process.
- Support System: Identify and strengthen the client’s support system, including family, friends, and spiritual communities.
Session Structure:
Introduction
Assessment:
- Discuss your current emotional and spiritual state.
- Explore the nature of the loss and its impact on you
- Understand your spiritual background and beliefs.
Discussion:
- Open dialogue about your feelings and thoughts.
- Validate your emotions and experiences.
- Explore your spiritual beliefs related to life, death, and afterlife.
Spiritual Exploration:
- Discuss spiritual texts, prayers, or teachings that may provide comfort.
- Introduce meditation, mindfulness, or prayer practices.
- Explore the significance of dreams, symbols, and signs you might be experiencing.
Coping Strategies:
- Develop personalized spiritual and practical coping strategies.
- Encourage journaling, creative expression, and other therapeutic activities.
- Plan for self-care and spiritual nourishment.
Healing Rituals:
- Discuss and possibly perform spiritual rituals or ceremonies (e.g., lighting candles, creating a memory altar).
- Encourage participation in community or religious services if appropriate.
Support System:
- Identify key support people and communities.
- Develop a plan for reaching out and utilizing support networks.
Conclusion:
- Summarize key points discussed during the session.
- Provide additional resources, such as books, support groups, or spiritual communities.
- Schedule follow-up sessions if necessary.
Duration: Each session typically lasts between 60 minutes depending on the client’s needs and preferences.
Follow-Up: Ongoing support may be provided through regular sessions, phone calls, or email check-ins. The frequency and duration of follow-up will be tailored to the client’s progress and comfort level.
$ 65.00/session