Frequently Ask Questions
I believe you have the power to make the changes you seek. There are times in our lives when we feel disempowered and disconnected from ourselves and others. I am here to walk with you on your journey towards healing.
I will provide a safe, non-judgmental environment where you can work toward your own personal empowerment to overcome your struggles.I have experience working with those who struggle with Substance Abuse, Eating Disorders, Anxiety, Depression, and Trauma. My primary therapeutic modalities include.Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. However, I work collaboratively with my clients to provide the most effective interventions possible based on their needs.