Latashia Palmer is a holistic wellness practitioner, subconscious therapist, and author dedicated to helping women reclaim their health, peace, and purpose through mind-body healing. Drawing on her background in hypnosis, iridology, nutrition, and wellness coaching, she blends ancient wisdom with modern techniques to create powerful tools for transformation.

Her mission is to empower others to live consciously, heal naturally, and thrive through every stage of life, especially during times of transition. When she’s not writing or guiding clients through personal breakthroughs, Latashia enjoys creating healthy recipes, exploring nature, and inspiring others to reconnect with their inner strength and intuition.

Some of the books were created for the courses Latashia teaches. Her workbooks were designed to go along with assignments from subconscious retraining and to help with developing a healthy mindset.